In addition to her regular schedule of group yoga classes and workshops, Michelle is also available for private yoga instruction.  Private instruction options are as follows:

First Session

At your first appointment, Michelle will conduct an in-depth interview covering your history, current challenges, and treatment goals to create your individualized treatment plan. Please allow extra time.

$100

1 on 1

All levels will benefit from a private session, whether one time or on an ongoing basis.  Ideal for the new student looking to establish a yoga practice foundation, experienced students wishing to enhance their current practice, or people wishing to heal a chronic condition or injury (through yoga therapeutics).

$75 (sessions average 75 minutes)

Small group (2-4 people)

Ideal for the same interests listed above with the exception of therapeutic work. 

Private classes (5 or more people)

Classes are held on a weekly or bi-weekly ongoing basis for a group of 5 or more.  Class format will be customized based on group level & interest.

Corporate classes

Classes offered on a weekly basis on-site.  Primary focus will be stress reduction & relaxation.  Have your Human Resources department contact Michelle regarding details.

Please note: Pranayama (breathing exercises) and meditation will be included in each session according to individual interest.

Policies

Please notify the instructor(s) of any medical or other issues that may be impacted by your participation in the instruction or treatment.

Payment in full is expected at the time of service.

Cancellations/Refunds:  Please notify us if you wish to cancel your appointment/participation.  All refunds for prepaid services are subject to a $20 administrative fee, except when services are cancelled by the practitioner.  We reserve the right to cancel classes due to an insufficient number of participants or other reasons.